Jonmarc Rasberry
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High School Strength Coach | NHSSCA | CSCS , RSCC | RPR Lvl 1 | USAW 1
Data Report (Google Sheets)
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5 x 5 For Life Program!
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Incorporating S&C into High School PE | Centre College
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10 Yard Fly (5 Build) to MPH Chart
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CSCS Practical Applied Study Guide
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CSCS Scientific Foundations Study Guide
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Weightroom Percentage Chart
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Attendance Sheets ('23-'28)
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Barbell Loading Chart
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